Limiting the amount of time one spends playing and sticking to a budget are crucial steps in controlling one's gambling behavior. In order to reduce feelings of annoyance or disappointment when results fateen pattall short of expectations, players should consider gambling as a kind of entertainment rather than a way to make money. To further promote a positive relationship with gambling, asking friends and family for support can be helpful. Also, a lot of online casinos offer tools for responsible gaming, such as links to organizations that support people with gambling-related problems and self-exclusion options.
